The Mindfulness Center is a holistic wellness center in Bethesda, MD, offering wellness classes and services including yoga, meditation, tai chi, acupuncture, massage and more. SERVICES & CLASSES meditation, yoga, tai chi, breathwork, prenatal yoga, nia yoga dance, acupuncture, massage, bioenergy, hypnosis, biodanza, body sculpting, personal training, stress reduction, qi gong, connecting couples, nutritional consulting, wholistic yoga, pilates, group acupuncture, chakra yog …

… Centering  on one of the  most important extensions of our families our Cat[s] Moving forward in this group some other activity's that might be of interest: raising funds for homeless cats, lunch/dinner time with guest speakers on key issues such as but not limited to : wellness & health "use of  acupuncture, Q & A Meetings On Topics such as:  Vitamins do they really help? how can I enrich my indoor Cat's  environment?, visiting   DC/VA Cat shows .

Meet other people interested in alternative health to talk about holistic healing, homeopathy, herbs, naturopathy, diet, acupuncture, ayurveda, Tai Chi,  yoga, meditation, energy and breath work, bodywork, transpersonal psychology, flower essences,  and complementary and alternative medical care, etc.